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East County does not have an official geographic definition. It commonly includes the four cities east of San Diego and South Bay — El Cajon , La Mesa , Santee , and Lemon Grove —as well as suburban unincorporated communities such as Lakeside , Spring Valley , Jamul , and Alpine . Many sources also include vast swathes of the backcountry of San Diego County also known as the Mountain Empire , including communities along Interstate 8 such as Pine Valley and Descanso , and communities along the rural section of California State Route 94 such as Potrero , Boulevard , and Jacumba . Other sources consider communities within the entire eastern two-thirds of the county to be East County, thereby encompassing places like Ramona , Julian , and Borrego Springs, although the Ramona urban area—Ramona, San Diego Country Estates and Barona Mesa —is often considered part of inland North County .
The populace of East County primarily dwells in the interior valleys east of San Diego proper while some development encroaches the coastal foothills.
A broader definition of East County exists that includes the Cuyamaca Mountains , Laguna Mountains , and Palomar Mountain , as well as the desert area of Anza-Borrego State Park . Yet, this definition, when used by SANDAG, excludes the East Suburban centers. City/Location Info courtesy of Wikipedia
